Well-being Coach

DISCOVER YOUR HIGHEST POTENTIAL

FITNESS FOR EVERY BODY + MIND - THE FIVE ‘M’s SYSTEM

Welcome to Most Motivated, Your Safe Space for Personal Growth. Here, you will learn to believe in yourself and achieve your highest potential by working through a well-planned and highly rewarding system. True fitness isn’t just about the body; it’s about nurturing every aspect of your being. With a focus on the 5 ‘M’s: Mindset, Meditation, Mobility, Movement, and Meals, we’re here to transform you from the inside out.

MINDSET

The mind is a powerful tool, and people can achieve great things if they learn how to use it to attract growth and wellness.

MEDITATION

Learning how to find stability in everyday life is essential to maintain focus and avoid uncontrollable outbursts of emotions.

MOBILITY

Making mobility part of your routine can help you maintain flexibility, prevent injuries, and improve your overall well-being.

MOVEMENT

Letting your body move and find its expression enhances your physical fitness, mental health, as well as emotional clarity.

MEALS

What we eat shapes who we are as a person. Knowing how food affects us is crucial to keep our bodies healthy and active.

FIND YOUR INNER STRENGTH- CREATE YOUR OWN LEGACY

At Most Motivated, we don't just set random goals and schedules; we create a personalized plan based on our 5 ‘M's strategy to help you find your inner strength.

With our regular guidance and assessment, we're here to support you every step of the way in your journey, helping you build confidence and providing the tools you need to achieve your mental, physical, and spiritual fitness goals.

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$150

Weekly accountability meetings via video to discuss progress and challenges.
Goal setting using the 5M's framework, ensuring clarity and direction.
Three daily check-ins via text/email to maintain momentum and motivation.
Access to the back office for convenient uploading of homework related to the 5M's.
Membership in the Telegram accountability group for additional support and community.
Personalized guidance tailored to individual needs and preferences.
Regular feedback and adjustments to ensure steady progress towards fitness goals.

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$375

Three weekly video meetings for detailed coaching and feedback sessions.
Comprehensive goal setting and tracking using the 5M's framework.
Daily check-ins via text/email to monitor progress and provide support.
Access to the back office for efficient management of homework and resources.
Membership in the Telegram accountability group for peer support and motivation.
Structured sessions designed to optimize time and maximize results.
Personalized strategies and adjustments to address specific challenges and goals.

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$500

Five weekly video meetings for intensive coaching and accountability.
Thorough goal setting and progress tracking using the 5M's methodology.
Daily touchpoints via text/email for continuous support and motivation.
Exclusive access to the back office for streamlined communication and organization.
Active participation in the Telegram accountability group for ongoing encouragement.
Custom workouts and nutrition plans to accelerate progress and optimize results.
Continuous feedback and adjustments to ensure optimal performance and progress.

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WE HELP YOU ACHIEVE YOUR FITNESS GOALS WITH:

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Commit to a Better you!

If you are ready to leave behind any excuses and become the best version of yourself, we will help you. Achieve physical, mental, emotional, and spiritual well-being with our expertise and guided support. Get started on your goals today. Call (312) 221-8482

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